Directions:
- Place quinoa and broth in rice cooker or prepare by directions on package. Let completely cool before adding veggies.
- Chop all veggies. Add veggies and seasoning to quinoa and mix well. Chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1570.43 Kcal (6575 kJ) | ||
| Calories from fat | 641.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.31g | 110% | |
|---|---|---|---|
| Sodium | 4076.2mg | 170% | |
| Potassium | 2550.93mg | 54% | |
| Total Carbs | 188.17g | 63% | |
| Sugars | 12.45g | 50% | |
| Dietary Fiber | 26.32g | 105% | |
| Protein | 40.03g | 80% | |
| Vitamin C | 198mg | 330% | |
| Vitamin A | 3mg | 99% | |
| Iron | 64mg | 355% | |
| Calcium | 247.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 115.45 Kcal (483 kJ) | ||
| Calories from fat | 47.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 110% | |
|---|---|---|---|
| Sodium | 299.66mg | 170% | |
| Potassium | 187.53mg | 54% | |
| Total Carbs | 13.83g | 63% | |
| Sugars | 0.91g | 50% | |
| Dietary Fiber | 1.93g | 105% | |
| Protein | 2.94g | 80% | |
| Vitamin C | 14.6mg | 330% | |
| Vitamin A | 0.2mg | 99% | |
| Iron | 4.7mg | 355% | |
| Calcium | 18.2mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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