Asian Quinoa Salad Recipe

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Asian Quinoa Salad
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Ingredients
1
Count
Nutrition
0
Calories
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Ingredients:

  • see below

Directions:

  1. Ingredients
  2. Cup cooked quinoa
  3. Cups spinach, chopped
  4. /2 cup Mandarin oranges, drained
  5. /4 cup dried cranberries
  6. Green onions, chopped
  7. Tablespoons fresh parsley, chopped
  8. /4 cup Asian Chia Seed Salad Dressing (more or less to taste) or store bought Asian Dressing
  9. Tablespoons toasted sesame seeds
  10. Peanuts (optional)
  11. Instructions
  12. In a large bowl combine quinoa, spinach, oranges, cranberries, green onions and parsley. Toss with dressing and top with sesame seeds and peanuts. Serve at room temperature or chilled. Drizzle with additional dressing if desired.
  13. Notes
  14. Carbohydrates 31.6, Protein 7.3g, Cholesterol 0 mg, Sodium 18 mg, Fiber 4.4, Sugars 3.3
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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