Directions:
- Heat oil in a small nonstick skillet over medium-high heat. Add shallots and garlic; sauté 3 minutes or until tender. Remove from heat; stir in juice, vinegar, and red pepper. Cool. Combine shallot mixture, arugula, basil, and marjoram in a small bowl. Stir in 1/4 teaspoon salt and 1/4 teaspoon black pepper. Set aside.
- Prepare grill.
- Combine paprika, remaining 1/2 teaspoon salt, and remaining 1/4 teaspoon black pepper. Rub paprika mixture over steak. Place steak on a grill rack coated with cooking spray; grill 6 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut steak diagonally across grain into thin slices. Spoon sauce down center of slices, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.94 Kcal (1046 kJ) | ||
| Calories from fat | 115.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.81g | 20% | |
|---|---|---|---|
| Cholesterol | 77.93mg | 26% | |
| Sodium | 505.15mg | 21% | |
| Potassium | 506.55mg | 11% | |
| Total Carbs | 6.68g | 2% | |
| Sugars | 2.11g | 8% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 25.23g | 50% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 2.8mg | 16% | |
| Calcium | 65mg | 6% | |
| Amount Per 100 g | |||
| Calories | 152.09 Kcal (637 kJ) | ||
| Calories from fat | 70.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 20% | |
|---|---|---|---|
| Cholesterol | 47.42mg | 26% | |
| Sodium | 307.39mg | 21% | |
| Potassium | 308.24mg | 11% | |
| Total Carbs | 4.06g | 2% | |
| Sugars | 1.28g | 8% | |
| Dietary Fiber | 0.63g | 4% | |
| Protein | 15.35g | 50% | |
| Vitamin C | 4.8mg | 13% | |
| Iron | 1.7mg | 16% | |
| Calcium | 39.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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