Directions:
- Prepare grill to medium-high heat.
- Sprinkle steak with salt and pepper. Place steak on a grill rack coated with cooking spray; grill 6 minutes on each side. Let stand 10 minutes.
- Combine parsley and remaining ingredients in a food processor; process until blended. Cut steak diagonally across grain into thin slices. Serve with sauce.
- Grilled garlic bread: Grill 4 slices French bread 2 minutes on each side or until browned. Brush each slice with 1 teaspoon olive oil; rub with halved garlic clove.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.14 Kcal (1286 kJ) | ||
| Calories from fat | 202.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.48g | 35% | |
|---|---|---|---|
| Cholesterol | 77.95mg | 26% | |
| Sodium | 356.63mg | 15% | |
| Potassium | 505.28mg | 11% | |
| Total Carbs | 2.12g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 24.48g | 49% | |
| Vitamin C | 23.3mg | 39% | |
| Iron | 3.7mg | 20% | |
| Calcium | 50.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 191.35 Kcal (801 kJ) | ||
| Calories from fat | 126.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.01g | 35% | |
|---|---|---|---|
| Cholesterol | 48.56mg | 26% | |
| Sodium | 222.18mg | 15% | |
| Potassium | 314.79mg | 11% | |
| Total Carbs | 1.32g | 1% | |
| Sugars | 0.36g | 2% | |
| Dietary Fiber | 0.46g | 3% | |
| Protein | 15.25g | 49% | |
| Vitamin C | 14.5mg | 39% | |
| Iron | 2.3mg | 20% | |
| Calcium | 31.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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