Summer Fruit Combination Recipe

Posted by
Rate It!
Summer Fruit Combination
Add your photo!
Ingredients
11
Count
Nutrition
159
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Arrange fruit and cream cheese attractively on a lettuce-lined serving platter. Serve with dressing.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.56 Kcal (664 kJ)
Calories from fat 10.84 Kcal
% Daily Value*
Total Fat 1.2g 2%
Cholesterol 3.9mg 1%
Sodium 19.95mg 1%
Potassium 534.29mg 11%
Total Carbs 38.16g 13%
Sugars 27.15g 109%
Dietary Fiber 3.01g 12%
Protein 3.11g 6%
Vitamin C 38.5mg 64%
Iron 0.2mg 1%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 54.08 Kcal (226 kJ)
Calories from fat 3.7 Kcal
% Daily Value*
Total Fat 0.41g 2%
Cholesterol 1.33mg 1%
Sodium 6.81mg 1%
Potassium 182.24mg 11%
Total Carbs 13.02g 13%
Sugars 9.26g 109%
Dietary Fiber 1.03g 12%
Protein 1.06g 6%
Vitamin C 13.1mg 64%
Iron 0.1mg 1%
Calcium 8.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top