Directions:
- FOR THE DRESSING: In a bowl,small bowl, combine all dressing ingredients, then blend well before refrigerating until time to serve.
- FOR THE SALAD: Prepare the chicken, cantaloupe & berries & chill them in the fridge.
- When ready to serve, drizzle dressing over the salad & toss before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.96 Kcal (1708 kJ) | ||
| Calories from fat | 201.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.41g | 34% | |
|---|---|---|---|
| Cholesterol | 32.22mg | 11% | |
| Sodium | 433.13mg | 18% | |
| Potassium | 615.64mg | 13% | |
| Total Carbs | 42.79g | 14% | |
| Sugars | 30.46g | 122% | |
| Dietary Fiber | 5.16g | 21% | |
| Protein | 11.94g | 24% | |
| Vitamin C | 65.9mg | 110% | |
| Iron | 1mg | 6% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 126.54 Kcal (530 kJ) | ||
| Calories from fat | 62.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 34% | |
|---|---|---|---|
| Cholesterol | 9.99mg | 11% | |
| Sodium | 134.35mg | 18% | |
| Potassium | 190.96mg | 13% | |
| Total Carbs | 13.27g | 14% | |
| Sugars | 9.45g | 122% | |
| Dietary Fiber | 1.6g | 21% | |
| Protein | 3.7g | 24% | |
| Vitamin C | 20.5mg | 110% | |
| Iron | 0.3mg | 6% | |
| Calcium | 11.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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