Directions:
- Combine the yogurt, mayonnaise and honey.
- Stir until smooth.
- Add the cheese, fruit and walnuts to the yogurt mixture and mix to coat evenly.
- Refrigerate 1 hour or more until chilled
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.29 Kcal (780 kJ) | ||
| Calories from fat | 80.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 14% | |
|---|---|---|---|
| Cholesterol | 8.22mg | 3% | |
| Sodium | 257.18mg | 11% | |
| Potassium | 187.49mg | 4% | |
| Total Carbs | 18.35g | 6% | |
| Sugars | 14.4g | 58% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 9.74g | 19% | |
| Vitamin C | 9mg | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 153mg | 15% | |
| Amount Per 100 g | |||
| Calories | 138.76 Kcal (581 kJ) | ||
| Calories from fat | 59.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 14% | |
|---|---|---|---|
| Cholesterol | 6.13mg | 3% | |
| Sodium | 191.56mg | 11% | |
| Potassium | 139.65mg | 4% | |
| Total Carbs | 13.67g | 6% | |
| Sugars | 10.73g | 58% | |
| Dietary Fiber | 1.29g | 7% | |
| Protein | 7.25g | 19% | |
| Vitamin C | 6.7mg | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 114mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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