Sultan's Tent Carrot Salad Recipe

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Sultan's Tent Carrot Salad
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Ingredients
9
Count
Nutrition
59
Calories
Total time
12
Minutes
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Ingredients:

  • 4 medium carrots , julienned
  • 1 tbsp oil
  • 1 tbsp lemon juice
  • 1/2 tsp ground cumin
  • 1/2 tsp sugar
  • 1/2 tsp pepper
  • 1 pinch cayenne
  • 1 pinch salt

Directions:

  1. Steam carrots lightly until tender crisp, about 4 minutes. The carrots may be roasted or pan fried also which will bring out more flavor. Mix with remaining ingredients and let marinate 2-3 hours. To eat this warm, just heat the carrots and dressing slightly.
  2. Serve on plates and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.03 Kcal (247 kJ)
Calories from fat 31.29 Kcal
% Daily Value*
Total Fat 3.48g 5%
Sodium 66.88mg 3%
Potassium 209.02mg 4%
Total Carbs 7.02g 2%
Sugars 3.49g 14%
Dietary Fiber 1.95g 8%
Protein 0.69g 1%
Vitamin C 5.2mg 9%
Vitamin A 0.6mg 20%
Iron 0.2mg 1%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 85.28 Kcal (357 kJ)
Calories from fat 45.21 Kcal
% Daily Value*
Total Fat 5.02g 5%
Sodium 96.63mg 3%
Potassium 301.96mg 4%
Total Carbs 10.13g 2%
Sugars 5.03g 14%
Dietary Fiber 2.81g 8%
Protein 1g 1%
Vitamin C 7.5mg 9%
Vitamin A 0.9mg 20%
Iron 0.3mg 1%
Calcium 35mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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