Directions:
- Steam carrot, covered, 6 minutes or until crisp-tender. Transfer to a serving bowl, and keep warm.
- Combine brown sugar and remaining 4 ingredients in a small bowl. Drizzle over carrot; toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.68 Kcal (350 kJ) | ||
| Calories from fat | 17.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 3% | |
|---|---|---|---|
| Cholesterol | 3.71mg | 1% | |
| Sodium | 156.46mg | 7% | |
| Potassium | 372.56mg | 8% | |
| Total Carbs | 16.15g | 5% | |
| Sugars | 10.4g | 42% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 1.25g | 2% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 0.1mg | 0% | |
| Calcium | 43.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 68.44 Kcal (287 kJ) | ||
| Calories from fat | 14.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 3% | |
|---|---|---|---|
| Cholesterol | 3.03mg | 1% | |
| Sodium | 127.96mg | 7% | |
| Potassium | 304.69mg | 8% | |
| Total Carbs | 13.2g | 5% | |
| Sugars | 8.51g | 42% | |
| Dietary Fiber | 2.81g | 14% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 5.6mg | 11% | |
| Vitamin A | 0.9mg | 38% | |
| Iron | 0.1mg | 0% | |
| Calcium | 35.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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