Sugar Snap Peas With Leeks and Pancetta (Food Network Kitchens) Recipe
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Directions:
- Bring a large pot of salted water to a boil. Add the peas and cook until bright green and crisp-tender, about 5 minutes. Drain and run under cold water until the peas cool to room temperature; pat dry.
- Heat the olive oil in a large skillet over medium heat. Add the pancetta and cook, stirring, until golden, about 5 minutes. Add the leek, garlic and red pepper flakes and cook, stirring, until the leek is soft, about 3 more minutes. Transfer to a large bowl. Add the peas and 1/2 teaspoon salt and toss. Add the vinegar, season with salt and pepper, and toss again. Serve at room temperature.
- Tip: Snap peas have tough strings on both sides of the pod. To remove them, pinch off the stem and pull the string; repeat on the other side.
- Photograph by Kana Okada
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.12 Kcal (361 kJ) | ||
| Calories from fat | 49.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 8% | |
|---|---|---|---|
| Cholesterol | 7.56mg | 3% | |
| Sodium | 165.17mg | 7% | |
| Potassium | 154.24mg | 3% | |
| Total Carbs | 5.9g | 2% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 30.5mg | 51% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 105.8mg | 588% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 59.95 Kcal (251 kJ) | ||
| Calories from fat | 34.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 8% | |
|---|---|---|---|
| Cholesterol | 5.26mg | 3% | |
| Sodium | 114.98mg | 7% | |
| Potassium | 107.37mg | 3% | |
| Total Carbs | 4.11g | 2% | |
| Sugars | 2g | 11% | |
| Dietary Fiber | 1.01g | 6% | |
| Protein | 2.22g | 6% | |
| Vitamin C | 21.2mg | 51% | |
| Vitamin A | 0.8mg | 38% | |
| Iron | 73.6mg | 588% | |
| Calcium | 27.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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