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Sugar Snap Peas-and-Red Bell Pepper Toss Recipe

Sugar Snap Peas-and-Red Bell Pepper Toss Recipe

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Sugar Snap Peas-and-Red Bell Pepper Toss

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Ingredients:

Serving

2 tbsp butter
1 lb trimmed sugar snap peas
1 red bell pepper , cut into thin strips
3 shallots, sliced
2 garlic cloves, minced
1/2 tsp salt
1/8 tsp ground red pepper

Directions:

Melt butter in a large Dutch oven over medium-high heat. Add peas, bell pepper strips, and remaining ingredients, tossing to coat. Add 1/4 cup water.
Cook, covered, 4 to 6 minutes; uncover and cook, stirring often, 1 to 2 more minutes or until water is evaporated and peas are crisp-tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	555.51 Kcal (2326 kJ)
Calories from fat	207.58 Kcal
		% Daily Value*
Total Fat	23.06g	35%
Cholesterol	61.06mg	20%
Sodium	1215.48mg	51%
Potassium	1640.81mg	35%
Total Carbs	77.63g	26%
Sugars	39.99g	160%
Dietary Fiber	16.04g	64%
Protein	15.08g	30%
Vitamin C	260.6mg	434%
Vitamin A	7.8mg	259%
Iron	475.5mg	2642%
Calcium	223.5mg	22%

Amount Per 100 g
Calories	57.31 Kcal (240 kJ)
Calories from fat	21.41 Kcal
		% Daily Value*
Total Fat	2.38g	35%
Cholesterol	6.3mg	20%
Sodium	125.4mg	51%
Potassium	169.28mg	35%
Total Carbs	8.01g	26%
Sugars	4.13g	160%
Dietary Fiber	1.66g	64%
Protein	1.56g	30%
Vitamin C	26.9mg	434%
Vitamin A	0.8mg	259%
Iron	49.1mg	2642%
Calcium	23.1mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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