Gingered Sugar Snap Peas Recipe

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Gingered Sugar Snap Peas
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Ingredients
4
Count
Nutrition
49
Calories
Total time
14
Minutes
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Ingredients:

Directions:

  1. In a 12-inch skillet, heat oil over medium-high heat.
  2. Add snap peas and ginger.
  3. Cook, stirring occasionally, until snaps begin to brown, about 5 minutes.
  4. Add 14 cup water; reduce heat to medium.
  5. Cook, stirring and scraping up ginger from bottom of skillet with wooden spoon until snaps are crisp-tender, about 2 minutes.
  6. Season with salt and pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.02 Kcal (205 kJ)
Calories from fat 30.65 Kcal
% Daily Value*
Total Fat 3.41g 5%
Sodium 1.21mg 0%
Potassium 96.38mg 2%
Total Carbs 3.5g 1%
Sugars 2.28g 9%
Dietary Fiber 1.14g 5%
Protein 1.14g 2%
Vitamin C 28.4mg 47%
Vitamin A 1.1mg 38%
Iron 105.4mg 586%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 41.78 Kcal (175 kJ)
Calories from fat 26.12 Kcal
% Daily Value*
Total Fat 2.9g 5%
Sodium 1.03mg 0%
Potassium 82.15mg 2%
Total Carbs 2.98g 1%
Sugars 1.94g 9%
Dietary Fiber 0.98g 5%
Protein 0.98g 2%
Vitamin C 24.2mg 47%
Vitamin A 1mg 38%
Iron 89.9mg 586%
Calcium 16.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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