Directions:
- Cook sugar snap peas according to package directions; drain well.
- In a large bowl, combine sugar snap peas, orzo, water chestnuts, chicken, green onion, and red bell pepper. In a small bowl, whisk together oil, vinegar, soy sauce, and hoisin sauce. Pour over orzo mixture, tossing gently to coat. Stir in toasted almonds. Cover and chill until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.86 Kcal (1180 kJ) | ||
| Calories from fat | 201 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.33g | 34% | |
|---|---|---|---|
| Cholesterol | 25.58mg | 9% | |
| Sodium | 501.64mg | 21% | |
| Potassium | 219.54mg | 5% | |
| Total Carbs | 12.1g | 4% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 10.05g | 20% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 7.2mg | 40% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 238.95 Kcal (1000 kJ) | ||
| Calories from fat | 170.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.93g | 34% | |
|---|---|---|---|
| Cholesterol | 21.68mg | 9% | |
| Sodium | 425.26mg | 21% | |
| Potassium | 186.12mg | 5% | |
| Total Carbs | 10.26g | 4% | |
| Sugars | 1.21g | 6% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 8.52g | 20% | |
| Vitamin C | 9.4mg | 18% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 6.1mg | 40% | |
| Calcium | 17.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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