Directions:
- Blanch the snap peas in boiling water for 2 to 3 minutes until bright green and still a little crunchy.
- Drain and quickly cool under cold running water to prevent further cooking.
- In a serving bowl. add snap peas, tomatoes and onions; toss to combine.
- Place sesame oil, soy sauce, lemon juice, vinegar and sugar in tightly covered container and shake vigorously until the sugar is dissolved.
- Drizzle over the salad and season with pepper if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.41 Kcal (324 kJ) | ||
| Calories from fat | 30.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 5% | |
|---|---|---|---|
| Sodium | 758.22mg | 32% | |
| Potassium | 263.18mg | 6% | |
| Total Carbs | 8.82g | 3% | |
| Sugars | 5.71g | 23% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 3.28g | 7% | |
| Vitamin C | 38mg | 63% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 110.3mg | 613% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 38.95 Kcal (163 kJ) | ||
| Calories from fat | 15.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 5% | |
|---|---|---|---|
| Sodium | 381.54mg | 32% | |
| Potassium | 132.43mg | 6% | |
| Total Carbs | 4.44g | 3% | |
| Sugars | 2.88g | 23% | |
| Dietary Fiber | 1.05g | 8% | |
| Protein | 1.65g | 7% | |
| Vitamin C | 19.1mg | 63% | |
| Vitamin A | 0.7mg | 49% | |
| Iron | 55.5mg | 613% | |
| Calcium | 16.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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