Sugar-Snap Pea and Strawberry Salad Recipe

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Sugar-Snap Pea and Strawberry Salad
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Ingredients:

Directions:

  1. Combine olive oil, vinegar, and mustard in a small bowl; whisk to combine.
  2. Steam sugar snap peas for about 30 seconds or until bright green and still crunchy Remove from heat and run under cold water to stop cooking.
  3. Drain.
  4. Toss sugar snap peas with strawberries and dressing (Dressing may have settled, feel free to give it another whisk before adding to salad).
  5. Serve immediately or chill for no more than an hour.
  6. Recipe may be doubled, tripled, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.26 Kcal (311 kJ)
Calories from fat 33.41 Kcal
% Daily Value*
Total Fat 3.71g 6%
Sodium 5.04mg 0%
Potassium 197.46mg 4%
Total Carbs 9.96g 3%
Sugars 6.26g 25%
Dietary Fiber 2.56g 10%
Protein 1.43g 3%
Vitamin C 74mg 123%
Vitamin A 0.3mg 9%
Iron 26.4mg 146%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 50.11 Kcal (210 kJ)
Calories from fat 22.55 Kcal
% Daily Value*
Total Fat 2.51g 6%
Sodium 3.4mg 0%
Potassium 133.24mg 4%
Total Carbs 6.72g 3%
Sugars 4.23g 25%
Dietary Fiber 1.73g 10%
Protein 0.96g 3%
Vitamin C 49.9mg 123%
Vitamin A 0.2mg 9%
Iron 17.8mg 146%
Calcium 15.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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