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Sue/Chris Chicken Pasta Salad Recipe

Sue/Chris Chicken Pasta Salad Recipe

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Ingredients:

Serving

2 whole poached boneless chicken breasts (4 halves)
1 lb bow tie pasta, cooked to desired tenderness
1 1/2 cups mayonnaise
1 (7 oz) envelope good seasonings italian salad dressing mix
1/2 cup thinly sliced celery
1/4 cup finely diced onion
1 red sweet bell pepper, finely diced
1 cup diced carrot
1 cup seedless grapes
1/2 tsp salt
1/2 tsp pepper

Directions:

Cook pasta until desired tenderness, and cool.
Poach chicken breast –to fill pot with enough water to cover chicken, boil water and then add chicken, simmer for about 12 minutes or until cooked thoroughly. Remove from heat and let cool.
Mix mayonnaise and salad dressing mix in a large bowl.
Add remaining ingredients and mix thoroughly.
After chicken is cooled, cut into bite size pieces and add to mayonnaise mixture – mix thoroughly.
Add cooled pasta and mix thoroughly.
Serve chilled.
Best if served the same day.
If you have leftovers, add more mayonnaise until moist.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	386.42 Kcal (1618 kJ)
Calories from fat	204.35 Kcal
		% Daily Value*
Total Fat	22.71g	35%
Cholesterol	34.9mg	12%
Sodium	410.78mg	17%
Potassium	204.55mg	4%
Total Carbs	31.92g	11%
Sugars	4.43g	18%
Dietary Fiber	4.9g	20%
Protein	14.51g	29%
Vitamin C	11.2mg	19%
Vitamin A	0.4mg	12%
Iron	5.7mg	32%
Calcium	25.4mg	3%

Amount Per 100 g
Calories	256.83 Kcal (1075 kJ)
Calories from fat	135.82 Kcal
		% Daily Value*
Total Fat	15.09g	35%
Cholesterol	23.19mg	12%
Sodium	273.02mg	17%
Potassium	135.95mg	4%
Total Carbs	21.21g	11%
Sugars	2.95g	18%
Dietary Fiber	3.26g	20%
Protein	9.64g	29%
Vitamin C	7.5mg	19%
Vitamin A	0.2mg	12%
Iron	3.8mg	32%
Calcium	16.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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