Brown Rice Stuffing Recipe

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Ingredients:

Serving

Directions:

Saute celery, onion, bell pepper and carrot in oil over medium heat until onions are translucent and veggies are tender.
Add white wine, sage, herbs de provence and parsley and cook until wine is absorbed, stirring frequently.
Add brown rice and continue cooking until heated through, stirring frequently.
Serve immediately or use as a stuffing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	155.26 Kcal (650 kJ)
Calories from fat	56.04 Kcal
		% Daily Value*
Total Fat	6.23g	10%
Sodium	37.83mg	2%
Potassium	195.12mg	4%
Total Carbs	21.2g	7%
Sugars	1.96g	8%
Dietary Fiber	2.88g	12%
Protein	3.02g	6%
Vitamin C	14.8mg	25%
Vitamin A	0.3mg	9%
Iron	3.4mg	19%
Calcium	34.9mg	3%

Amount Per 100 g
Calories	100.74 Kcal (422 kJ)
Calories from fat	36.36 Kcal
		% Daily Value*
Total Fat	4.04g	10%
Sodium	24.55mg	2%
Potassium	126.6mg	4%
Total Carbs	13.75g	7%
Sugars	1.27g	8%
Dietary Fiber	1.87g	12%
Protein	1.96g	6%
Vitamin C	9.6mg	25%
Vitamin A	0.2mg	9%
Iron	2.2mg	19%
Calcium	22.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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