Succotash Salad Recipe

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Ingredients:

Serving

2-1/2 cups fresh corn, cooked and cooled
1-1/2 cups frozen lima beans, thawed
4 oz monterey jack cheese, cubed
2 medium radishes, chopped
2 medium tomatoes, seeded and chopped
2 celery ribs, diced
1 small onion, chopped
1/4 cup vegetable oil
3 tbsp white wine vinegar
3/4 tsp ground cumin
1/2 tsp salt
1/2 tsp pepper

Directions:

In a large bowl, combine corn, beans, cheese, radishes, tomatoes, celery and onion. Mix remaining ingredients in a small bowl; pour over vegetables and toss to coat. Refrigerate for 2-3 hours before serving. Yield: 10-12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.97 Kcal (716 kJ)
Calories from fat	83.54 Kcal
		% Daily Value*
Total Fat	9.28g	14%
Cholesterol	10.09mg	3%
Sodium	203.77mg	8%
Potassium	329.3mg	7%
Total Carbs	17.07g	6%
Sugars	4.55g	18%
Dietary Fiber	3.36g	13%
Protein	6.36g	13%
Vitamin C	8.8mg	15%
Vitamin A	0.1mg	4%
Iron	1mg	6%
Calcium	106.2mg	11%

Amount Per 100 g
Calories	130.53 Kcal (547 kJ)
Calories from fat	63.78 Kcal
		% Daily Value*
Total Fat	7.09g	14%
Cholesterol	7.71mg	3%
Sodium	155.57mg	8%
Potassium	251.41mg	7%
Total Carbs	13.03g	6%
Sugars	3.47g	18%
Dietary Fiber	2.56g	13%
Protein	4.86g	13%
Vitamin C	6.7mg	15%
Vitamin A	0.1mg	4%
Iron	0.8mg	6%
Calcium	81.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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