Succotash Recipe

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Succotash
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Ingredients:

Directions:

  1. Cook the lima beans and corn according to package directions; drain and combine in a large bowl.
  2. In a large, deep frying pan, melt butter.
  3. Saute the onions until tender.
  4. Stir in cooked vegetables and sugar.
  5. Add the light cream; simmer 5 minutes.
  6. Add the tomatoes and scallions.
  7. Season to taste with salt and pepper.
  8. Pour the cooked mixture into a serving bowl.
  9. Garnish with chopped chives.
  10. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.64 Kcal (518 kJ)
Calories from fat 81.78 Kcal
% Daily Value*
Total Fat 9.09g 14%
Cholesterol 17.82mg 6%
Sodium 70.56mg 3%
Potassium 206.03mg 4%
Total Carbs 9.43g 3%
Sugars 4.83g 19%
Dietary Fiber 1.15g 5%
Protein 2.04g 4%
Vitamin C 6.8mg 11%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 120.97 Kcal (506 kJ)
Calories from fat 80.01 Kcal
% Daily Value*
Total Fat 8.89g 14%
Cholesterol 17.43mg 6%
Sodium 69.03mg 3%
Potassium 201.57mg 4%
Total Carbs 9.22g 3%
Sugars 4.72g 19%
Dietary Fiber 1.13g 5%
Protein 2g 4%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 15.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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