Sturgeon Shashlyk Recipe

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Sturgeon Shashlyk
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Ingredients:

Directions:

  1. In a small boiler over low heat, reduce pomegranate juice until very thick. (This syrup is called narsharab.).
  2. Cut the sturgeon into 1-2 ounce pieces.
  3. Season with salt and pepper, and coat with sour cream.
  4. Place on a skewer and roast 7-10 minutes (traditionally over a charcoal fire).
  5. Place fish pieces on a plate and garnish with lemon slices and vegetables, with pomegranate syrup and sumac.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.18 Kcal (1140 kJ)
Calories from fat 96.95 Kcal
% Daily Value*
Total Fat 10.77g 17%
Cholesterol 87.87mg 29%
Sodium 114.45mg 5%
Potassium 970.19mg 21%
Total Carbs 20.64g 7%
Sugars 12.23g 49%
Dietary Fiber 3.11g 12%
Protein 22.92g 46%
Vitamin C 23.7mg 39%
Iron 1.3mg 7%
Calcium 139.5mg 14%
Amount Per 100 g
Calories 57.42 Kcal (240 kJ)
Calories from fat 20.45 Kcal
% Daily Value*
Total Fat 2.27g 17%
Cholesterol 18.54mg 29%
Sodium 24.14mg 5%
Potassium 204.67mg 21%
Total Carbs 4.35g 7%
Sugars 2.58g 49%
Dietary Fiber 0.66g 12%
Protein 4.83g 46%
Vitamin C 5mg 39%
Iron 0.3mg 7%
Calcium 29.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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