Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Slice each zucchini in half lengthwise. Hollow out the zucchini. Place the scraped out zucchini into a medium bowl. Combine zucchini, bread crumbs, Parmesan cheese, burger-style crumbles and pasta sauce. Mix well.
- Place mixture into hollowed out zucchini. Arrange zucchini in a baking dish, sprinkle with mozzarella cheese; bake for 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 601.76 Kcal (2519 kJ) | ||
| Calories from fat | 142.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.86g | 24% | |
|---|---|---|---|
| Cholesterol | 78.05mg | 26% | |
| Sodium | 1363.41mg | 57% | |
| Potassium | 697.17mg | 15% | |
| Total Carbs | 68.96g | 23% | |
| Sugars | 4.74g | 19% | |
| Dietary Fiber | 3.72g | 15% | |
| Protein | 44.62g | 89% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 6.8mg | 38% | |
| Calcium | 502mg | 50% | |
| Amount Per 100 g | |||
| Calories | 177.2 Kcal (742 kJ) | ||
| Calories from fat | 42.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 24% | |
|---|---|---|---|
| Cholesterol | 22.98mg | 26% | |
| Sodium | 401.49mg | 57% | |
| Potassium | 205.3mg | 15% | |
| Total Carbs | 20.31g | 23% | |
| Sugars | 1.4g | 19% | |
| Dietary Fiber | 1.09g | 15% | |
| Protein | 13.14g | 89% | |
| Vitamin C | 4.2mg | 24% | |
| Iron | 2mg | 38% | |
| Calcium | 147.8mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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