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Stuffed Venison Rolls Recipe

Stuffed Venison Rolls Recipe

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Ingredients:

Serving

4 boneless venison steaks
1 tsp salt
1/2 tsp pepper
1 carrot
1 onion(peeled and thinly sliced )
2 apples (peeled and thinly sliced )
1 1/2 cups of red wine
4 heaping tbsp of mashed apple compote
2 spoonfuls of olive oil

Directions:

FLATTEN THE STEAKS WITH A MEAT-HAMMER.
SALT AND PEPPER THEM.
GRIND OR GRATE THE CARROT.
DIVIDE THE CARROT, THE ONION AND THE APPLES EVENLY OVER THE STEAKS.
ROLL THE STEAKS AND SECURE THEM WITH TOOTHPICKS.
IN A LARGE FRY PAN, BROWN THEM ON ALL SIDES IN OLIVE OIL.
ADD THE MASHED APPLE COMPOTE AND THE RED WINE AND SIMMER THE MEAT SLOWLY FOR 30 MINS OVER A MEDIUM FLAME,
REMOVE THE ROLLS AND KEEP WARM IN LOW OVEN.
CONTINUE SIMMERING THE SAUCE UNTIL IT THICKENS.
POUR IT OVER THE MEAT ROLLS AND IF YOU LIKE, GARNISH IT WITH APPLE SLICES THAT HAVE BEEN SAUTEED IN BUTTER.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	92.88 Kcal (389 kJ)
Calories from fat	0.08 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	596.58mg	25%
Potassium	204.81mg	4%
Total Carbs	6.83g	2%
Sugars	2.75g	11%
Dietary Fiber	1.08g	4%
Protein	0.46g	1%
Vitamin C	2.8mg	5%
Vitamin A	0.2mg	5%
Calcium	20mg	2%

Amount Per 100 g
Calories	70.01 Kcal (293 kJ)
Calories from fat	0.06 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	449.69mg	25%
Potassium	154.38mg	4%
Total Carbs	5.15g	2%
Sugars	2.07g	11%
Dietary Fiber	0.81g	4%
Protein	0.34g	1%
Vitamin C	2.1mg	5%
Vitamin A	0.1mg	5%
Calcium	15.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.6

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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