Directions:
- Thoroughly clean the outside of the pumpkin. Cut off top of pumpkin to make a lid. Remove the seeds and scrape out any stringy pulp. Combine stuffing ingredients and mix well in a bowl. Fill the pumpkin with the stuffing. (Be sure to leave some space at top.) Cover with lid, and bake on an oiled cookie sheet for 50 minutes at 400 degrees. Lower the temperature to 375 degrees for 40 minutes or until the stuffing sets. (The stuffing is set when a fork is inserted in the center and comes out clean.)
- Cut the pumpkin into eight sections and serve the wedges topped with either cranberry sauce or gravy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3275.11 Kcal (13712 kJ) | ||
| Calories from fat | 1400.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 155.57g | 239% | |
|---|---|---|---|
| Cholesterol | 319.43mg | 106% | |
| Sodium | 627.59mg | 26% | |
| Potassium | 1650.05mg | 35% | |
| Total Carbs | 300.95g | 100% | |
| Sugars | 22.04g | 88% | |
| Dietary Fiber | 25.62g | 102% | |
| Protein | 50.06g | 100% | |
| Iron | 12.5mg | 69% | |
| Calcium | 522.1mg | 52% | |
| Amount Per 100 g | |||
| Calories | 140.3 Kcal (587 kJ) | ||
| Calories from fat | 59.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 239% | |
|---|---|---|---|
| Cholesterol | 13.68mg | 106% | |
| Sodium | 26.88mg | 26% | |
| Potassium | 70.68mg | 35% | |
| Total Carbs | 12.89g | 100% | |
| Sugars | 0.94g | 88% | |
| Dietary Fiber | 1.1g | 102% | |
| Protein | 2.14g | 100% | |
| Iron | 0.5mg | 69% | |
| Calcium | 22.4mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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