Amount Per 1 Serving | |||
Calories | 476.81 Kcal (1996 kJ) | ||
Calories from fat | 183.97 Kcal | ||
% Daily Value* | |||
Total Fat | 20.44g | 31% | |
---|---|---|---|
Cholesterol | 113.99mg | 38% | |
Sodium | 345mg | 14% | |
Potassium | 503.98mg | 11% | |
Total Carbs | 62.95g | 21% | |
Sugars | 27.91g | 112% | |
Dietary Fiber | 5.9g | 24% | |
Protein | 13.13g | 26% | |
Vitamin C | 2.2mg | 4% | |
Vitamin A | 0.1mg | 3% | |
Iron | 3.8mg | 21% | |
Calcium | 271.3mg | 27% |
Amount Per 100 g | |||
Calories | 179.18 Kcal (750 kJ) | ||
Calories from fat | 69.13 Kcal | ||
% Daily Value* | |||
Total Fat | 7.68g | 31% | |
---|---|---|---|
Cholesterol | 42.84mg | 38% | |
Sodium | 129.64mg | 14% | |
Potassium | 189.39mg | 11% | |
Total Carbs | 23.65g | 21% | |
Sugars | 10.49g | 112% | |
Dietary Fiber | 2.22g | 24% | |
Protein | 4.94g | 26% | |
Vitamin C | 0.8mg | 4% | |
Iron | 1.4mg | 21% | |
Calcium | 102mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.