Stuffed Pork Tenderloin Recipe

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Stuffed Pork Tenderloin
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Ingredients:

Directions:

  1. In a small saucepan, combine the first five ingredients. Cook and stir until the jelly is melted; cover and refrigerate 4-1/2 teaspoons.
  2. Slice each tenderloin lengthwise to within 1/2 in. of the bottom. Place in a large resealable plastic bag. Add remaining jelly mixture. Seal and refrigerate for 4 hours or overnight.
  3. Place meat in a 9-in. square baking dish; discard marinade. In a bowl, combine apple, bread crumbs, celery, pecans and reserved jelly mixture. Spoon apple mixture down the center of tenderloins; secure with toothpicks. Drizzle with apple juice.
  4. Cover and bake at 375° for 30 minutes or until a meat thermometer reads 160°. Discard toothpicks. Let stand for 10 minutes before slicing. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 702.88 Kcal (2943 kJ)
Calories from fat 324.31 Kcal
% Daily Value*
Total Fat 36.03g 55%
Cholesterol 73.69mg 25%
Sodium 1323.79mg 55%
Potassium 699.83mg 15%
Total Carbs 66.68g 22%
Sugars 34.39g 138%
Dietary Fiber 2.6g 10%
Protein 30.14g 60%
Vitamin C 31.1mg 52%
Iron 2.4mg 13%
Calcium 64mg 6%
Amount Per 100 g
Calories 198.29 Kcal (830 kJ)
Calories from fat 91.49 Kcal
% Daily Value*
Total Fat 10.17g 55%
Cholesterol 20.79mg 25%
Sodium 373.46mg 55%
Potassium 197.43mg 15%
Total Carbs 18.81g 22%
Sugars 9.7g 138%
Dietary Fiber 0.73g 10%
Protein 8.5g 60%
Vitamin C 8.8mg 52%
Iron 0.7mg 13%
Calcium 18.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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