The Cat's Meow Dipping Sauce for Seared Ahi Recipe

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The Cat's Meow Dipping Sauce for Seared Ahi
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Allow to refrigerate, if time allows, so flavors will marry.
  3. Bring to room temperature for serving, if time allows.
  4. Pre-heat saute pan or griddle to very hot.
  5. Sear tuna for 20-30 seconds on all sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.21 Kcal (332 kJ)
Calories from fat 8.19 Kcal
% Daily Value*
Total Fat 0.91g 1%
Cholesterol 19.13mg 6%
Sodium 1108.85mg 46%
Potassium 268.05mg 6%
Total Carbs 5.49g 2%
Sugars 3.19g 13%
Dietary Fiber 0.23g 1%
Protein 11.81g 24%
Vitamin C 12.9mg 22%
Iron 31.4mg 174%
Calcium 32mg 3%
Amount Per 100 g
Calories 80.61 Kcal (337 kJ)
Calories from fat 8.34 Kcal
% Daily Value*
Total Fat 0.93g 1%
Cholesterol 19.47mg 6%
Sodium 1128.44mg 46%
Potassium 272.78mg 6%
Total Carbs 5.59g 2%
Sugars 3.24g 13%
Dietary Fiber 0.24g 1%
Protein 12.01g 24%
Vitamin C 13.2mg 22%
Iron 32mg 174%
Calcium 32.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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