Directions:
- Wash mushrooms. remove stems.
- Place caps on a cookie sheet
- Chop up stems finely (foodprocessor wks great for this)
- In a bowl mix breadcrumbs, melted butter, stems, 1 cup shredded cheese, oinion, garlic salt and soysauce.
- Stuff into the mushroom caps letting them over stuff a little.
- Add cheese to the tops of each one.
- Put 2 tbsp water in bottom of pan to keep them from sticking.
- When ready put in the oven at 350 for 15-20 min.
- Voila!!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0.96 Kcal (4 kJ) | ||
| Calories from fat | 0.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 5.56mg | 0% | |
| Potassium | 0.65mg | 0% | |
| Total Carbs | 0.12g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.03g | 0% | |
| Calcium | 0.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 250.43 Kcal (1049 kJ) | ||
| Calories from fat | 100.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.16g | 0% | |
|---|---|---|---|
| Cholesterol | 24.9mg | 0% | |
| Sodium | 1446.6mg | 0% | |
| Potassium | 167.86mg | 0% | |
| Total Carbs | 30.08g | 0% | |
| Sugars | 3.96g | 0% | |
| Dietary Fiber | 2.75g | 0% | |
| Protein | 7.13g | 0% | |
| Vitamin C | 3.6mg | 0% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 2.2mg | 0% | |
| Calcium | 83.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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