Directions:
- Mix yeast, water and sugar.
- Set aside.
- In a large bowl, combine flour, dried milk and salt.
- Pour oil and water and mix well.
- You might require more flour or water, depending on the absorbency of the flour.
- Knead dough gently and not for too long.
- Divide into 18 egg sized balls.
- Place on a floured surface, cover and let rest for 25 -30 minutes.
- Roll one ball out and cook it in a skillet until bubbles form on top.
- Flip pita over and cook the other side for a few more minutes.
- Keep bread warm by wrapping in a towel or placing in a pre-heated 250 degree oven while cooking the rest of the bread.
- These freeze very well.
- Note: I like to add a small handful of chopped or sliced green olives to the dough.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.77 Kcal (841 kJ) | ||
| Calories from fat | 87.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.67g | 15% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 651.09mg | 27% | |
| Potassium | 71.35mg | 2% | |
| Total Carbs | 25.29g | 8% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 3.42g | 7% | |
| Iron | 1.6mg | 9% | |
| Calcium | 78.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 304.42 Kcal (1275 kJ) | ||
| Calories from fat | 131.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.66g | 15% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 987.24mg | 27% | |
| Potassium | 108.19mg | 2% | |
| Total Carbs | 38.35g | 8% | |
| Sugars | 0.4g | 1% | |
| Dietary Fiber | 4.29g | 11% | |
| Protein | 5.19g | 7% | |
| Iron | 2.5mg | 9% | |
| Calcium | 118.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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