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Stuffed Marinated Veal Chops Recipe

Stuffed Marinated Veal Chops Recipe

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Ingredients:

Serving

4 slices fresh mozzarella, 1/2-inch thick
4 thin slices prosciutto, finely chopped
4 sage leaves , chiffonade
4 veal chops, 2 inches thick
4 cloves roasted garlic , smashed to a paste
1/4 tbsp olive oil
3 tbsp balsamic vinegar
salt and pepper to taste

Directions:

Stuff each chop with 1 slice of mozzarella and 1/4 of the prosciutto and sage chiffonade and secure with toothpicks and place in a medium shallow baking dish.
Whisk together the garlic, olive oil and vinegar and pour over the veal chops. Cover and let marinate in the refrigerator for 2 hours.
Preheat grill. Remove chops from marinade and season with salt and pepper to taste. Grill the chops for 7 to 8 minutes on each side for medium doneness.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	35.22 Kcal (147 kJ)
Calories from fat	12.5 Kcal
		% Daily Value*
Total Fat	1.39g	2%
Sodium	13.05mg	1%
Potassium	32.13mg	1%
Total Carbs	5.17g	2%
Sugars	1.84g	7%
Dietary Fiber	0.51g	2%
Protein	0.47g	1%
Vitamin C	0.9mg	1%
Iron	0.4mg	2%
Calcium	5.5mg	1%

Amount Per 100 g
Calories	205.26 Kcal (859 kJ)
Calories from fat	72.86 Kcal
		% Daily Value*
Total Fat	8.1g	2%
Sodium	76.02mg	1%
Potassium	187.2mg	1%
Total Carbs	30.12g	2%
Sugars	10.74g	7%
Dietary Fiber	3g	2%
Protein	2.75g	1%
Vitamin C	5mg	1%
Vitamin A	0.2mg	1%
Iron	2.2mg	2%
Calcium	32.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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