Stuffed Low Fat (Big) Mushrooms Recipe

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Ingredients:

Serving

1 tsp olive oil
12 -16 fresh mushrooms
14 3/4 oz creamed corn (1 can)
2 tbsp garlic (minced )
3 tbsp onions (diced )
3 tbsp bacon
1/2 cup breadcrumbs (smashed crackers)
salt (to taste)
pepper (to taste)

Directions:

Remove stems from mushrooms. Scoop out the middle without breaking the cap. Keep the mushroom stem scoopings as you can use it for other recipes.
In a pan, sauteed the chopped stems, onions, mushroom stems (1/2 cup chopped), and garlic in olive oil.
Remove from pan. Turn mushrooms side down.
Preheat oven to 350°F.
Open the can of creamed corn. Use a strainer to remove the liquids as much as possible.
Take any kind of crackers (I used Ritz), place them in a small plastic bag. Smash the crackers until resembles breadcrumbs.
In a medium bowl, combine ingredients in the pan with the strained cream corn, bacon (Crumbled Real Hormel Bacon), smashed breadcrumbs.
Fill mushroom caps with mixture.
Place filled mushrooms on a pan, lining it with foil (spray foil with Pam, butter, or olive oil).
Bake in over for about 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	98.97 Kcal (414 kJ)
Calories from fat	31.27 Kcal
		% Daily Value*
Total Fat	3.47g	5%
Cholesterol	3.66mg	1%
Sodium	74.76mg	3%
Potassium	266.19mg	6%
Total Carbs	14.62g	5%
Sugars	2.66g	11%
Dietary Fiber	2.15g	9%
Protein	3.69g	7%
Vitamin C	5.2mg	9%
Iron	1mg	6%
Calcium	12mg	1%

Amount Per 100 g
Calories	89.55 Kcal (375 kJ)
Calories from fat	28.29 Kcal
		% Daily Value*
Total Fat	3.14g	5%
Cholesterol	3.31mg	1%
Sodium	67.64mg	3%
Potassium	240.85mg	6%
Total Carbs	13.23g	5%
Sugars	2.41g	11%
Dietary Fiber	1.94g	9%
Protein	3.34g	7%
Vitamin C	4.7mg	9%
Iron	0.9mg	6%
Calcium	10.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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