Stuffed Lettuce Salad Recipe

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Stuffed Lettuce Salad
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Ingredients
9
Count
Nutrition
152
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Core lettuce and hollow out the center, leaving a shell 1 1/2 thick.
  2. Wash and allow to drain well.
  3. Beat cream cheese, blue cheese, and mayo.
  4. Add green pepper,onion, chives, walnuts and worchestershire sauce.
  5. Add a few grinds of ground pepper.
  6. Pack into lettuce shell.
  7. Wrap in wet paper towels, then foil.
  8. Chill at least two hours.
  9. Cut into wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.5 Kcal (638 kJ)
Calories from fat 124.07 Kcal
% Daily Value*
Total Fat 13.79g 21%
Cholesterol 19.81mg 7%
Sodium 210.66mg 9%
Potassium 194.95mg 4%
Total Carbs 4.25g 1%
Sugars 2.67g 11%
Dietary Fiber 1.24g 5%
Protein 3.83g 8%
Vitamin C 6.2mg 10%
Iron 0.1mg 1%
Calcium 70mg 7%
Amount Per 100 g
Calories 120.22 Kcal (503 kJ)
Calories from fat 97.8 Kcal
% Daily Value*
Total Fat 10.87g 21%
Cholesterol 15.62mg 7%
Sodium 166.07mg 9%
Potassium 153.68mg 4%
Total Carbs 3.35g 1%
Sugars 2.11g 11%
Dietary Fiber 0.98g 5%
Protein 3.02g 8%
Vitamin C 4.9mg 10%
Iron 0.1mg 1%
Calcium 55.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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