Taco Soup Recipe

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Taco Soup
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Ingredients
6
Count
Nutrition
196
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown ground beef; drain.
  2. Add remaining ingredients and simmer for 15 minutes.
  3. Serve over your choice of chips and top with cheese and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.87 Kcal (820 kJ)
Calories from fat 99.06 Kcal
% Daily Value*
Total Fat 11.01g 17%
Cholesterol 46.86mg 16%
Sodium 192.53mg 8%
Potassium 321.49mg 7%
Total Carbs 8.65g 3%
Sugars 1.46g 6%
Dietary Fiber 1.46g 6%
Protein 15.87g 32%
Vitamin C 1.2mg 2%
Iron 1.9mg 10%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 180.26 Kcal (755 kJ)
Calories from fat 91.17 Kcal
% Daily Value*
Total Fat 10.13g 17%
Cholesterol 43.13mg 16%
Sodium 177.19mg 8%
Potassium 295.87mg 7%
Total Carbs 7.96g 3%
Sugars 1.35g 6%
Dietary Fiber 1.35g 6%
Protein 14.61g 32%
Vitamin C 1.1mg 2%
Iron 1.7mg 10%
Calcium 22.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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