Stuffed Crown of Spareribs Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 slices spareribs , each 8 to 12 inches long
3 cups cooked rice (white or wild )
1 carrot, scraped and grated
1 onion, peeled and chopped
1/4 cup melted butter (or bacon drippings, if you have them)
1 tsp dried sage
1 tsp salt
1/4 tsp pepper
1/2 cup chicken broth (more or less may be needed)

Directions:

Preheat oven to 350F; have ready an ungreased shallow baking pan.
Wipe sparerib strips with a damp cloth.
Overlap the ends of the two strips and then stand the crown (or circle) up in the shallow pan.
Tie with kitchen string, around the middle, to keep in the circle shape.
Mix all remaining ingredients together, using only enough broth to moisten so you can pack the rice mixture in the centre of the crown .
Roast stuffed crown of spareribs in preheated oven for 1 1/2 hours.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1629.47 Kcal (6822 kJ)
Calories from fat	972.82 Kcal
		% Daily Value*
Total Fat	108.09g	166%
Cholesterol	366.2mg	122%
Sodium	819.24mg	34%
Potassium	1209.94mg	26%
Total Carbs	79.82g	27%
Sugars	1.24g	5%
Dietary Fiber	1.72g	7%
Protein	72.08g	144%
Vitamin C	3.3mg	6%
Vitamin A	0.2mg	7%
Iron	8.3mg	46%
Calcium	87.2mg	9%

Amount Per 100 g
Calories	276.84 Kcal (1159 kJ)
Calories from fat	165.28 Kcal
		% Daily Value*
Total Fat	18.36g	166%
Cholesterol	62.22mg	122%
Sodium	139.19mg	34%
Potassium	205.57mg	26%
Total Carbs	13.56g	27%
Sugars	0.21g	5%
Dietary Fiber	0.29g	7%
Protein	12.25g	144%
Vitamin C	0.6mg	6%
Iron	1.4mg	46%
Calcium	14.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Braised Cabbage, Carrots & Onions

Cabbage (chopped or shredded coarsely ), Carrots, grated and 6 more..
Cabbage Soup

Onion, thinly sliced, Cabbage, finely chopped and 8 more..
Turkey Pot Pie

Onion, chopped, Butter, All-purpose flour, Salt, Pepper and 13 more..
Broccoli and Cheese Soup for 2

Onion, chopped, Butter, Flour, Salt, Pepper, Chicken broth and 3 more..
Chicken Wild Rice Casserole

Onion, chopped, Butter and 11 more..
Turkey Potpie

Onion, chopped, Butter and 15 more..
Carrot Casserole with Cheese

Sliced carrots, Onion, diced, Butter, Heavy cream, Salt and 3 more..
Glazed Carrots and Onions

Carrot, Onion, Butter, Sugar, Salt , to taste and 3 more..
Carrot Casserole

Sliced carrots, Onions, sliced, Butter, divided and 5 more..
Carrots Au Gratin

Carrots, sliced, Chopped onion, Butter, divided and 7 more..

Recipe Tags

Weightwatchers Points

41.3

Points
43

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

Bad Points

High in Sodium,
High in Total Fat

Also Try

Stuffed Leg of Lamb

Leg of lamb (1.5 kg if bone still in) and 8 more..
Stuffed Breast of Veal

Vegetable oil, Sliced mushrooms, Grated carrot and 13 more..
Stuffed Leg of Lamb with Balsamic-Fig-Basil Sauce

Coarsely chopped prunes, Currants, Creme de cassis liqueur and 17 more..
Special Occasion Stuffed Crown Pork Roast

Crown pork roast, Chopped cranberries, White sugar, Butter and 9 more..
Sun-Dried Tomato and Herb Stuffed Leg of Lamb
Crown Roast of Pork with Savory Fruit Stuffing

Pork loin crown roast (about 8-9 lb, 14 ribs) and 24 more..
Crown Roast of Lamb

Lamb (2 racks, to build crown), Olive oil, Kosher salt and 7 more..
Crown Roast of Pork With Calvados Sauce

Pork roast , with 24 ribs, Kosher salt and 9 more..
Crown Pork Roast With Cranberry Stuffing

Butter, Celery, chopped, Onion, chopped and 17 more..
Spareribs

Brown sugar, Soy sauce, Paprika, Vinegar, Cayenne and 2 more..