Directions:
- Place the olives in a food processor and process until finely chopped.
- Add the remaining tapenade ingredients and process until olives are minced.
- With a sharp knife, cut off a thin slice from the top and bottom of each tomato and discard.
- Scoop out the juice and seeds from each tomato leaving the a shell, then spoon some of the tapenade into each shell.
- To serve - transfer to a serving platter and garnish with the parsley. Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.87 Kcal (615 kJ) | ||
| Calories from fat | 76.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 13% | |
|---|---|---|---|
| Sodium | 330.95mg | 14% | |
| Potassium | 882.03mg | 19% | |
| Total Carbs | 15.77g | 5% | |
| Sugars | 11.16g | 45% | |
| Dietary Fiber | 4.59g | 18% | |
| Protein | 3.73g | 7% | |
| Vitamin C | 52.1mg | 87% | |
| Calcium | 37.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 36.45 Kcal (153 kJ) | ||
| Calories from fat | 18.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 13% | |
|---|---|---|---|
| Sodium | 82.14mg | 14% | |
| Potassium | 218.91mg | 19% | |
| Total Carbs | 3.91g | 5% | |
| Sugars | 2.77g | 45% | |
| Dietary Fiber | 1.14g | 18% | |
| Protein | 0.93g | 7% | |
| Vitamin C | 12.9mg | 87% | |
| Calcium | 9.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
