Directions:
- In a medium bowl, combine the mint, capers, shallot, zest, oil, salt, and pepper. Add the peas and goat cheese and toss gently. Serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1090.97 Kcal (4568 kJ) | ||
| Calories from fat | 579.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.36g | 99% | |
|---|---|---|---|
| Cholesterol | 14.88mg | 5% | |
| Sodium | 630.64mg | 26% | |
| Potassium | 2033.13mg | 43% | |
| Total Carbs | 88.3g | 29% | |
| Sugars | 33.1g | 132% | |
| Dietary Fiber | 37.01g | 148% | |
| Protein | 29.4g | 59% | |
| Vitamin C | 222.8mg | 371% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 715.5mg | 3975% | |
| Calcium | 508.7mg | 51% | |
| Amount Per 100 g | |||
| Calories | 149.47 Kcal (626 kJ) | ||
| Calories from fat | 79.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 99% | |
|---|---|---|---|
| Cholesterol | 2.04mg | 5% | |
| Sodium | 86.4mg | 26% | |
| Potassium | 278.56mg | 43% | |
| Total Carbs | 12.1g | 29% | |
| Sugars | 4.53g | 132% | |
| Dietary Fiber | 5.07g | 148% | |
| Protein | 4.03g | 59% | |
| Vitamin C | 30.5mg | 371% | |
| Vitamin A | 0.8mg | 197% | |
| Iron | 98mg | 3975% | |
| Calcium | 69.7mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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