Directions:
- Peppers: Slice tops off peppers and remove seeds. Cut small hole in bottom of each for drainage. Boil a few minutes, covered, in small amount of water. Remove from water and drain.
- Filling: Mix the meat, bread, egg, about 1/2 cup of the onion, 3/4 t. salt (or to taste), pepper to taste, ketchup and milk. (My mom did not include the ingredients for her meatloaf so I copied most of the ingredients from Yes, Virginia There is a Great Meatloaf as they sounded pretty close to what she uses!).
- Stuff peppers. If you have too much meat, form extra into pepper-sized balls.
- Tomato sauce: Mom uses about four cups of fresh (frozen) or one lg. can of canned tomatoes. Heat with a couple tablespoons flour, salt and pepper to taste, chopped onion and more green pepper if you want, and maybe three cloves. Mom suggests adding a little sugar to tomato-based dishes, maybe half a teaspoons.
- Arrange peppers in a deep casserole (Mom uses a deep square Corning one).
- Pour tomato sauce over the top. Bake, uncovered, at 350 degrees for about an hour. Serve with boiled potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.54 Kcal (1522 kJ) | ||
| Calories from fat | 174.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.37g | 30% | |
|---|---|---|---|
| Cholesterol | 97.98mg | 33% | |
| Sodium | 645.84mg | 27% | |
| Potassium | 761.63mg | 16% | |
| Total Carbs | 21.47g | 7% | |
| Sugars | 8.42g | 34% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 26.01g | 52% | |
| Vitamin C | 79.8mg | 133% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 28.1mg | 156% | |
| Calcium | 124.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 97.1 Kcal (407 kJ) | ||
| Calories from fat | 46.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 30% | |
|---|---|---|---|
| Cholesterol | 26.17mg | 33% | |
| Sodium | 172.5mg | 27% | |
| Potassium | 203.43mg | 16% | |
| Total Carbs | 5.73g | 7% | |
| Sugars | 2.25g | 34% | |
| Dietary Fiber | 0.93g | 14% | |
| Protein | 6.95g | 52% | |
| Vitamin C | 21.3mg | 133% | |
| Vitamin A | 0.4mg | 49% | |
| Iron | 7.5mg | 156% | |
| Calcium | 33.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Yes, Virginia There is a Great Meatloaf
Ground beef (ground shoulder roast is good) and 10 more.. -
Mock Filets
Ground beef, Bread crumbs, Eggs, beaten, Chopped onion and 6 more.. -
Mexican Style Meatballs
Ground beef, Ground pork, Eggs, Plain dried bread crumbs and 13 more.. -
Mexican Meatballs
Ground beef, Ground pork, Eggs, Dried breadcrumbs, plain and 13 more.. -
Mozzarella Meatloaf
Ground beef, Dry breadcrumbs, Egg, beaten slightly and 8 more.. -
Meatloaf
Ground beef, Bread crumbs, Eggs, Onion, chopped, Salt and 3 more.. -
Perfect Meatloaf
Ground beef, Oatmeal, Eggs, Onion, chopped, Salt, Pepper and 2 more.. -
Easy Meatloaf
Ground beef, Uncooked oats, Eggs, beaten, Chopped onion and 3 more.. -
Swedish Meatballs
Ground beef, Minute rice, Egg, beaten and 7 more.. -
Easy Salisbury Steak
Ground beef, Dry breadcrumbs, Egg, slightly beaten and 4 more..
Also Try
-
-
-
-
-
-
Grandma's Simple Stuffed Bell Peppers
Green peppers, Ground beef, Chopped onion, Salt, Pepper and 8 more.. -
Stuffed Beefaroni Bell Peppers
Green bell peppers , hollowed out, Yellow onion, chopped and 6 more.. -
Stuffed Bell Peppers With Rice and Veggies
Vegetable oil, Garlic cloves, finely chopped and 11 more.. -
Stuffed Bell Peppers With an Italian Flair
Uncooked rice, Ground beef, Onion, diced, Green peppers and 7 more.. -
Stuffed Bell Peppers With Creamy Walnut Sauce
Green bell peppers, Red onion, Green chilies and 12 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
