Meatloaf Recipe

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Meatloaf
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Ingredients
8
Count
Nutrition
271
Calories
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Ingredients:

Directions:

  1. Combined all together, and make 12 even balls of meat, put in baking dish and bake at 350-375 of about 1/2 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.2 Kcal (1135 kJ)
Calories from fat 143.34 Kcal
% Daily Value*
Total Fat 15.93g 25%
Cholesterol 97.57mg 33%
Sodium 251.63mg 10%
Potassium 415.35mg 9%
Total Carbs 8.23g 3%
Sugars 1.48g 6%
Dietary Fiber 0.85g 3%
Protein 23.96g 48%
Vitamin C 3.3mg 6%
Iron 2.9mg 16%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 171.39 Kcal (718 kJ)
Calories from fat 90.58 Kcal
% Daily Value*
Total Fat 10.06g 25%
Cholesterol 61.66mg 33%
Sodium 159.02mg 10%
Potassium 262.49mg 9%
Total Carbs 5.2g 3%
Sugars 0.93g 6%
Dietary Fiber 0.54g 3%
Protein 15.14g 48%
Vitamin C 2.1mg 6%
Iron 1.8mg 16%
Calcium 24.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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