Directions:
- Combine pork, beef, stuffing and consomme, and mix well. Cut squash in half and discard the seeds. Parboil the squash, cut side down in a little boiling water about 5 minutes and brush generously with melted butter. Divide the stuffing mixture among the squash shells and bake at 350* for about 1 hour, or until squash is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 626.25 Kcal (2622 kJ) | ||
| Calories from fat | 368.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.91g | 63% | |
|---|---|---|---|
| Cholesterol | 75.96mg | 25% | |
| Sodium | 466.73mg | 19% | |
| Potassium | 1520.9mg | 32% | |
| Total Carbs | 43.95g | 15% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 6.47g | 26% | |
| Protein | 22.53g | 45% | |
| Vitamin C | 35.6mg | 59% | |
| Iron | 4.4mg | 24% | |
| Calcium | 122.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 112.06 Kcal (469 kJ) | ||
| Calories from fat | 65.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 63% | |
|---|---|---|---|
| Cholesterol | 13.59mg | 25% | |
| Sodium | 83.51mg | 19% | |
| Potassium | 272.14mg | 32% | |
| Total Carbs | 7.86g | 15% | |
| Sugars | 0.12g | 3% | |
| Dietary Fiber | 1.16g | 26% | |
| Protein | 4.03g | 45% | |
| Vitamin C | 6.4mg | 59% | |
| Iron | 0.8mg | 24% | |
| Calcium | 22mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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