Directions:
- Brown pork, add onions and peppers and saute until clear. Add cooked rice and mix well. Place into halved and seeded acorn squash. Cover and bake for 30-45 minutes at 350 degree oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1335.41 Kcal (5591 kJ) | ||
| Calories from fat | 859.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.51g | 147% | |
|---|---|---|---|
| Cholesterol | 102.06mg | 34% | |
| Sodium | 95.15mg | 4% | |
| Potassium | 2287.27mg | 49% | |
| Total Carbs | 98.52g | 33% | |
| Sugars | 6.18g | 25% | |
| Dietary Fiber | 15.39g | 62% | |
| Protein | 24.35g | 49% | |
| Vitamin C | 147.2mg | 245% | |
| Iron | 4.2mg | 23% | |
| Calcium | 201.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 146.55 Kcal (614 kJ) | ||
| Calories from fat | 94.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.48g | 147% | |
|---|---|---|---|
| Cholesterol | 11.2mg | 34% | |
| Sodium | 10.44mg | 4% | |
| Potassium | 251mg | 49% | |
| Total Carbs | 10.81g | 33% | |
| Sugars | 0.68g | 25% | |
| Dietary Fiber | 1.69g | 62% | |
| Protein | 2.67g | 49% | |
| Vitamin C | 16.1mg | 245% | |
| Iron | 0.5mg | 23% | |
| Calcium | 22.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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