Directions:
- Heat pan to medium and add butter, olive oil, bacon onions and garlic.
- Saute for about 3-4 minutes and then add string beans.
- Saute on med high heat for about 3 minutes.
- Then add sage, thyme, salt and pepper. Keep stirring for one minute.
- Add some water, about a few spoons and stir another minute.
- Then reduce flame to low and cook til done, about 3 minutes.
- The cooking time is up to you. I prefer a bit of bite to my beans, so they are done within 7-8 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.91 Kcal (670 kJ) | ||
| Calories from fat | 108.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 18% | |
|---|---|---|---|
| Cholesterol | 16.87mg | 6% | |
| Sodium | 100.91mg | 4% | |
| Potassium | 299.51mg | 6% | |
| Total Carbs | 10.31g | 3% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 4.41g | 9% | |
| Vitamin C | 19.9mg | 33% | |
| Iron | 0.2mg | 1% | |
| Calcium | 58.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 104.06 Kcal (436 kJ) | ||
| Calories from fat | 70.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 18% | |
|---|---|---|---|
| Cholesterol | 10.98mg | 6% | |
| Sodium | 65.66mg | 4% | |
| Potassium | 194.89mg | 6% | |
| Total Carbs | 6.71g | 3% | |
| Sugars | 1.21g | 7% | |
| Dietary Fiber | 2.52g | 16% | |
| Protein | 2.87g | 9% | |
| Vitamin C | 13mg | 33% | |
| Iron | 0.1mg | 1% | |
| Calcium | 37.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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