Strawberry-Watermelon Lemonade Recipe

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Strawberry-Watermelon Lemonade
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Ingredients
6
Count
Nutrition
168
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Puree the watermelon chunks in batches in a food processor until smooth; strain into a large pitcher.
  2. Process the strawberries with the sugar until smooth; add to watermelon juice in pitcher.
  3. Add the lemonade concentrate and lemon juice to the pitcher and stir.
  4. Refrigerate until ready to serve.
  5. Serve over ice garnished with lemon slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.25 Kcal (704 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 4.66mg 0%
Potassium 528.19mg 11%
Total Carbs 44.12g 15%
Sugars 34.08g 136%
Dietary Fiber 1.79g 7%
Protein 4.29g 9%
Vitamin C 83.3mg 139%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 37.55 Kcal (157 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1.04mg 0%
Potassium 117.89mg 11%
Total Carbs 9.85g 15%
Sugars 7.61g 136%
Dietary Fiber 0.4g 7%
Protein 0.96g 9%
Vitamin C 18.6mg 139%
Calcium 8.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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