Directions:
- Freeze fruit for approx 1 hour.
- Blend watermelon & strawberries in a food processor until smooth.
- Spoon pineapple into a glass, top with fruit slush and add lemonade & vodka if using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.5 Kcal (701 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.5mg | 0% | |
| Potassium | 467.25mg | 10% | |
| Total Carbs | 44g | 15% | |
| Sugars | 35.75g | 143% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 93.8mg | 156% | |
| Calcium | 53.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 47.86 Kcal (200 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 133.5mg | 10% | |
| Total Carbs | 12.57g | 15% | |
| Sugars | 10.21g | 143% | |
| Dietary Fiber | 1.29g | 18% | |
| Protein | 1g | 7% | |
| Vitamin C | 26.8mg | 156% | |
| Calcium | 15.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
