Pineapple, Watermelon & Strawberry Slushes Recipe

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Pineapple, Watermelon & Strawberry Slushes
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Ingredients
5
Count
Nutrition
168
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Freeze fruit for approx 1 hour.
  2. Blend watermelon & strawberries in a food processor until smooth.
  3. Spoon pineapple into a glass, top with fruit slush and add lemonade & vodka if using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.5 Kcal (701 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.5mg 0%
Potassium 467.25mg 10%
Total Carbs 44g 15%
Sugars 35.75g 143%
Dietary Fiber 4.5g 18%
Protein 3.5g 7%
Vitamin C 93.8mg 156%
Calcium 53.8mg 5%
Amount Per 100 g
Calories 47.86 Kcal (200 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 133.5mg 10%
Total Carbs 12.57g 15%
Sugars 10.21g 143%
Dietary Fiber 1.29g 18%
Protein 1g 7%
Vitamin C 26.8mg 156%
Calcium 15.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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