Strawberry-Topped Pavlovas with Honey-Balsamic Sauce Recipe

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Strawberry-Topped Pavlovas with Honey-Balsamic Sauce
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Ingredients
9
Count
Nutrition
163
Calories
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Ingredients:

  • 1/3 cup sugar
  • 4 large egg whites
  • 3/4 cup sugar
  • 1 (2-inch) cinnamon stick
  • 3 tbsp honey

Directions:

  1. Preheat oven to 250°.
  2. To prepare strawberries, combine strawberries and 1/3 cup sugar; cover and chill.
  3. To prepare meringues, cover 2 baking sheets with parchment paper. Draw 5 (4-inch) circles on each piece of paper. Turn paper over; secure with masking tape. Place cream of tartar and egg whites in a large bowl; beat with a mixer at high speed until foamy. Gradually add 3/4 cup sugar, 1 tablespoon at a time, beating until stiff peaks form (do not underbeat). Beat in vanilla. Divide egg white mixture evenly among 10 drawn circles on baking sheets. Shape meringues into nests with 1-inch sides using the back of a spoon.
  4. Bake at 250° for 1 hour, rotating baking sheets after 30 minutes. Turn oven off, and cool meringue nests in closed oven 30 minutes. Carefully remove meringue nests from paper. Cool completely.
  5. To prepare sauce, combine vinegar and cinnamon stick in a small saucepan over medium-high heat. Bring to a boil; cook until syrupy and reduced to about 1/3 cup (about 5 to 6 minutes). Remove from heat. Discard cinnamon stick; stir in honey.
  6. Place 1 meringue nest on each of 10 dessert plates; top each serving with about 3/4 cup strawberry mixture. Drizzle with about 2 teaspoons sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.21 Kcal (683 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 29.04mg 1%
Potassium 387.19mg 8%
Total Carbs 38.75g 13%
Sugars 31.63g 127%
Dietary Fiber 4.28g 17%
Protein 3.59g 7%
Vitamin C 126.4mg 211%
Iron 0.2mg 1%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 61.29 Kcal (257 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.91mg 1%
Potassium 145.41mg 8%
Total Carbs 14.55g 13%
Sugars 11.88g 127%
Dietary Fiber 1.61g 17%
Protein 1.35g 7%
Vitamin C 47.5mg 211%
Iron 0.1mg 1%
Calcium 15.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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