Directions:
- 1. Rinse the spinach leaves and remove the stems. Dry well then tear into bite-sized pieces; place the spinach in a large bowl and add the strawberries.
- 2. In a small bowl, combine the onion, sugar, water, vinegar, mustard, and oil. Whisk until well combined. Drizzle the dressing over the salad and toss to coat. Serve immediately.
- NOTE: If you want to make this salad ahead of time, prepare the spinach, strawberries, and dressing and keep chilled in separate containers until ready to toss and serve. If you prefer, you can substitute a can of drained mandarin oranges for the strawberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.62 Kcal (375 kJ) | ||
| Calories from fat | 61.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 11% | |
|---|---|---|---|
| Sodium | 7.21mg | 0% | |
| Potassium | 95mg | 2% | |
| Total Carbs | 7.12g | 2% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 27.6mg | 46% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 124.57 Kcal (522 kJ) | ||
| Calories from fat | 85.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 11% | |
|---|---|---|---|
| Sodium | 10.03mg | 0% | |
| Potassium | 132.05mg | 2% | |
| Total Carbs | 9.9g | 2% | |
| Sugars | 7.44g | 21% | |
| Dietary Fiber | 1.47g | 4% | |
| Protein | 0.85g | 1% | |
| Vitamin C | 38.4mg | 46% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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