Directions:
- In a blender, combine all ingredients. Cover and process until smooth. Pour into two bowls; cover and refrigerate until thoroughly chilled, about 1-2 hours. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.82 Kcal (945 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.54mg | 0% | |
| Potassium | 332.73mg | 7% | |
| Total Carbs | 47.27g | 16% | |
| Sugars | 39.41g | 158% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 112.6mg | 188% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 79.65 Kcal (333 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.95mg | 0% | |
| Potassium | 117.36mg | 7% | |
| Total Carbs | 16.67g | 16% | |
| Sugars | 13.9g | 158% | |
| Dietary Fiber | 1.3g | 15% | |
| Protein | 0.64g | 4% | |
| Vitamin C | 39.7mg | 188% | |
| Calcium | 12.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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