Smooth Strawberry Soup Recipe

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Smooth Strawberry Soup
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Ingredients:

Directions:

  1. In a large bowl, combine the first six ingredients. Place half of the mixture in a blender; cover and process until pureed. Transfer to a large bowl. Repeat with the remaining strawberry mixture.
  2. Stir in cream and orange juice if desired. Cover and refrigerate for 2 hours.
  3. Meanwhile, in a small skillet over medium heat, saute bread cubes in butter until golden brown. Remove from the heat. Sprinkle with cinnamon-sugar; toss to coat. Cool. Stir soup before serving; garnish with croutons. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.8 Kcal (1640 kJ)
Calories from fat 107.04 Kcal
% Daily Value*
Total Fat 11.89g 18%
Cholesterol 34.22mg 11%
Sodium 106.51mg 4%
Potassium 433.23mg 9%
Total Carbs 70.6g 24%
Sugars 57.41g 230%
Dietary Fiber 3.67g 15%
Protein 4.86g 10%
Vitamin C 109.3mg 182%
Iron 0.9mg 5%
Calcium 211.5mg 21%
Amount Per 100 g
Calories 113.28 Kcal (474 kJ)
Calories from fat 30.95 Kcal
% Daily Value*
Total Fat 3.44g 18%
Cholesterol 9.89mg 11%
Sodium 30.79mg 4%
Potassium 125.26mg 9%
Total Carbs 20.41g 24%
Sugars 16.6g 230%
Dietary Fiber 1.06g 15%
Protein 1.4g 10%
Vitamin C 31.6mg 182%
Iron 0.3mg 5%
Calcium 61.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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