Directions:
- Place first 7 ingredients in a blender or food processor; process until smooth. Add yogurt; process just until blended. Chill for 3 hours. Sprinkle each serving with lemon rind.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.17 Kcal (495 kJ) | ||
| Calories from fat | 13.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 2% | |
|---|---|---|---|
| Cholesterol | 8.27mg | 3% | |
| Sodium | 50mg | 2% | |
| Potassium | 353.86mg | 8% | |
| Total Carbs | 23.77g | 8% | |
| Sugars | 19.17g | 77% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 4.85g | 10% | |
| Vitamin C | 59.5mg | 99% | |
| Iron | 0.1mg | 1% | |
| Calcium | 143.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 56.4 Kcal (236 kJ) | ||
| Calories from fat | 6.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 2% | |
|---|---|---|---|
| Cholesterol | 3.95mg | 3% | |
| Sodium | 23.86mg | 2% | |
| Potassium | 168.9mg | 8% | |
| Total Carbs | 11.35g | 8% | |
| Sugars | 9.15g | 77% | |
| Dietary Fiber | 1.12g | 9% | |
| Protein | 2.31g | 10% | |
| Vitamin C | 28.4mg | 99% | |
| Calcium | 68.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Orange Spice Sugar
Sugar, Grated orange rind, Ground cinnamon, Ground nutmeg and 2 more.. -
Pineapple and Passionfruit Jam
Fresh pineapple (medium sized) and 5 more.. -
Farmhouse Oatmeal Apple Crisp
Sugar, Lemon juice, Cinnamon, Nutmeg and 7 more.. -
Sinful Apple Pie
Prepared pie crusts, Apples, sliced and peeled, Sugar and 8 more.. -
Mischef-Maker's Mouth-Watering Muffins
Sized red apples, Cinnamon, Nutmeg, White sugar and 13 more.. -
Mini-Applesauce
Apples , chunked, seeds removed, and optionally peeled (a... and 5 more.. -
Plum Tart with Goat Cheese and Walnut-Thyme Streusel
All purpose flour, Powdered sugar, Walnuts (about 2 oz) and 23 more.. -
Swedish Pancakes
White flour, Sugar, Salt, Cinnamon, Nutmeg, Cardamom and 4 more.. -
Pumpkin Cheesecake
Graham cracker crumbs, Ginger, Butter, melted and 10 more.. -
Rustic Cranberry Tart
Pecans, Prepared pie crust (thawed if frozen ) and 10 more.. -
Strawberry Almond Coffee Cake
Butter, softened, Sugar and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
