Strawberry Smoothies Recipe

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Ingredients

Count

Nutrition

601

Calories

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Ingredients:

Serving

3 cups strawberries
1 banana
2 tbsp honey
2 cup ice cubes
1 cup apple juice
1 cup pineapple

Directions:

Wash the strawberries, add the cut up pineapples, add in the bananas, coat the honey on top, add in ice cubes, and just blend until there no chunky pieces.
If they don't all fit then grind them separately.
Also, it's best if you don't blend it too much because having the ice blended too smoothly doesn't take as good.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	601.3 Kcal (2518 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	38.33mg	2%
Potassium	1616.88mg	34%
Total Carbs	154.3g	51%
Sugars	121.54g	486%
Dietary Fiber	14.47g	58%
Protein	7.55g	15%
Vitamin C	393.1mg	655%
Calcium	144.6mg	14%

Amount Per 100 g
Calories	39.44 Kcal (165 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.51mg	2%
Potassium	106.05mg	34%
Total Carbs	10.12g	51%
Sugars	7.97g	486%
Dietary Fiber	0.95g	58%
Protein	0.5g	15%
Vitamin C	25.8mg	655%
Calcium	9.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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