Strawberry Pudding Recipe

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Strawberry Pudding
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Ingredients
6
Count
Nutrition
116
Calories
Total time
35
Minutes
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Ingredients:

  • 1 cup sugar (to taste)
  • 1 quart water
  • 1/3 cup cornstarch (if you like your pudding very stiff, use 1/2 cup)
  • 1/2 tsp vanilla (optional)
  • 1/2 tsp finely grated lemon zest (optional)

Directions:

  1. Clean and rinse berries. If they are large cut in halves or quarters.
  2. Bring water to a boil over medium heat. Add sugar and strawberries and simmer until berries are tender, about 8 minutes. You will still have lumps of berries. If you want a smooth consitency, break the fruit up by pushing the berries with the back of a spoon on the side of the pan.
  3. Dissolve cornstach in a little water and add to fruit, stirring constantly. Add vanilla or zest if desired (one or the other not both).
  4. Bring to rolling boil, stirring constantly. Continue stirring and allow pudding to boil a few minutes. The pudding should no longer be cloudy and regain its shine and gloss.
  5. Transfer to a bowl and place in the refrigerator until thouroughly cool. Depending on the bowl size and shape, this could take several hours.
  6. If you are planning to substitute part of the sugar (would not suggest all) with baking Splenda, add the splenda to the bowl just before cooling.
  7. Optional serving ideas: Top with whipped cream, Cool Whip or vanilla yogurt. Chocolate shavings or a dusting of cocoa are also nice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.51 Kcal (484 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.3mg 0%
Potassium 174.31mg 4%
Total Carbs 28.91g 10%
Sugars 20.4g 82%
Dietary Fiber 2.32g 9%
Protein 1.13g 2%
Vitamin C 66.9mg 111%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 45.74 Kcal (192 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.7mg 0%
Potassium 69.03mg 4%
Total Carbs 11.45g 10%
Sugars 8.08g 82%
Dietary Fiber 0.92g 9%
Protein 0.45g 2%
Vitamin C 26.5mg 111%
Calcium 12mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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