Directions:
- Clean and core the strawberries, blend with the brown sugar, and let marinate for two hours.
- In a food processor fitted with a steel blade, puree the strawberries.
- Add the cottages cheese and pure again. Add the Just Whites and puree for uniformity.
- Finally, add the dissolved gelatin, then pulse until thoroughly combined.
- Pour into six chilled wineglasses.
- Cover each with plastic wrap and refrigerate until the mousse is set.
- Top with the plain yogurt and strawberries and sprinkle almonds on top when ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.06 Kcal (406 kJ) | ||
| Calories from fat | 28.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 5% | |
|---|---|---|---|
| Cholesterol | 6.61mg | 2% | |
| Sodium | 148.8mg | 6% | |
| Potassium | 201.35mg | 4% | |
| Total Carbs | 11.2g | 4% | |
| Sugars | 8.46g | 34% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 6.51g | 13% | |
| Vitamin C | 44.9mg | 75% | |
| Iron | 0.1mg | 1% | |
| Calcium | 57.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 73.27 Kcal (307 kJ) | ||
| Calories from fat | 21.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 5% | |
|---|---|---|---|
| Cholesterol | 4.99mg | 2% | |
| Sodium | 112.33mg | 6% | |
| Potassium | 151.99mg | 4% | |
| Total Carbs | 8.46g | 4% | |
| Sugars | 6.39g | 34% | |
| Dietary Fiber | 1.38g | 7% | |
| Protein | 4.92g | 13% | |
| Vitamin C | 33.9mg | 75% | |
| Iron | 0.1mg | 1% | |
| Calcium | 43.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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